FOOD & DRINK

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Diet for kids

DISCOVER THE BEST DIET AND SNACK IDEAS FOR KIDS WITH ADHD

Children with ADHD have extra challenges. Fueling them with good, nutritious food goes a long way toward helping them cope and stay healthy.
weight-loss-tea

10 WEIGHT LOSS TEAS THAT WILL SHRINK YOUR FATNESS WITH NO EFFECT ON YOUR...

Adding a cup or two of tea to a healthy diet and smart lifestyle choices that support weight loss is a tasty way to achieve your goals.
Sugar

7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar altogether) is a good idea for both your energy levels, and your overall health.
Tomato Juice

Lower Your Blood Pressure By Drinking Tomato Juice Regularly

New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease.

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