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Basil-seeds

Twelve Benefits Of Basil Seed

Many people don’t get enough Ca and Mg through their diet. Ingestion basil seeds may facilitate reaching your daily needs of those nutrients.
Avocado recipes

5 Avocado Smoothie Recipes You Must Know

Whether you love avocados or not, these recipes will ensure that you don’t miss out on this fruit’s mighty nutritional punch.
Herbal Teas

Control Bloating With These Eight Herbal Teas

If your abdomen generally feels swollen and uncomfortable, you’re not alone. Bloating affects 20–30% of individuals. Many factors could trigger bloating, together with food intolerances,...
Tomatoes

A ‘Secret’ Ingredient In Tomatoes Which Enhances Nice Skin Revealed

But more and more dermatologists are telling people to get on the tomato train because of the many benefits of something called lycopene — the nutrient your skin never even knew it needed.

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