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Sugar

7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar altogether) is a good idea for both your energy levels, and your overall health.
Teeth

4 Ways to Get Rid of Stubborn Teeth Plaques You Must Know

The importance of good oral health can never be over emphasized if we must maintain good breath, avoid gum diseases, and tooth decay.
Weight loss

13 Ways To Lose More Weight Faster You Want To Know

In other words, to lose weight and keep it off, you have to adjust your world so it’s not constantly tempting you. Instead of putting yourself on a diet, put your environment on one.
Eczema

Effective Ways Of Removing Eczema and Skin Rashes

Atopic Dermatitis which is also known as eczema is a common itchy skin disease in Portland that typically starts early in infancy or childhood.