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New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease.
The importance of good oral health can never be over emphasized if we must maintain good breath, avoid gum diseases, and tooth decay.
People usually associate onions to a food item that adds a sweet taste to their burgers, salads, and curries. But surprisingly, there are tons of benefits of onion juice.
If you want to enjoy running more by being pain and injury free and even venture into breaking your personal records, cross-training might just be what you need to become a better and stronger runner.