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Sugar

7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar altogether) is a good idea for both your energy levels, and your overall health.
Tomato Juice

Lower Your Blood Pressure By Drinking Tomato Juice Regularly

New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease.
Fruit

Six Natural Ways to Control High Blood Pressure

Whether you’re taking medication for hypertension or want to avoid problems before they start, these natural treatments for high blood pressure may be able to keep your numbers under control.
Weight-Loss

Weight Loss Supplements You Should Try

 Anti-aging supplements help keep your skin supple by replenishing your skin’s own lipids (or oils) which diminish with time.
Onion juice

Top 7 Health Benefits of Onion Juice You Must Know

People usually associate onions to a food item that adds a sweet taste to their burgers, salads, and curries. But surprisingly, there are tons of benefits of onion juice.
Jogging

Trusted Way To Get Maximum Benefit From Your Jog Exercise

If you want to enjoy running more by being pain and injury free and even venture into breaking your personal records, cross-training might just be what you need to become a better and stronger runner.
Avocado recipes

5 Avocado Smoothie Recipes You Must Know

Whether you love avocados or not, these recipes will ensure that you don’t miss out on this fruit’s mighty nutritional punch.
Eczema

Effective Ways Of Removing Eczema and Skin Rashes

Atopic Dermatitis which is also known as eczema is a common itchy skin disease in Portland that typically starts early in infancy or childhood.
Cannabis

Cannabis without the high – why CBD is the new true superfood

An extract of the cannabis and it's relative hemp plant, CBD is the non-psychoactive component of weed that doesn't get you high.
Stretch

4 Simple Stretches to Help Improve Your Posture

If you’d like to reap the benefits of good posture and protect your body from unnecessary wear and tear, here are four simple stretches that can help.
Testicle-pain

Discover The Causes and Treatment Of Testicle Pain

It's the reason numerous men see a urologist. Called orchialgia, long-term testicle pain can happen in men of all ages, from youths to the old.
Liver cancer

Liver Cancer: Types, Symptoms, Treatment And Prevention

At the point when cancer develops in the liver, it demolishes liver cells and meddles with the capacity of the liver to work regularly.