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10 WONDER-WORKING FOODS THAT INCREASE LIFE-SPAN YOU MUST KNOW IF YOU DESIRE LONG LIFE...

There are foods that can leave you feeling energized, reduce your risk of illness, and allow you to maintain a healthy life and as well increase your life-span.
Fruit

Six Natural Ways to Control High Blood Pressure

Whether you’re taking medication for hypertension or want to avoid problems before they start, these natural treatments for high blood pressure may be able to keep your numbers under control.