7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar…

Lower Your Blood Pressure By Drinking Tomato Juice Regularly

New research claims drinking a glass of unsalted tomato juice daily is a simple way to…

Six Natural Ways to Control High Blood Pressure

Whether you’re taking medication for hypertension or want to avoid problems before they start, these natural…

A ‘Secret’ Ingredient In Tomatoes Which Enhances Nice Skin Revealed

But more and more dermatologists are telling people to get on the tomato train because of…

Weight Loss Supplements You Should Try

 Anti-aging supplements help keep your skin supple by replenishing your skin’s own lipids (or oils) which…

4 Ways to Get Rid of Stubborn Teeth Plaques You Must Know

The importance of good oral health can never be over emphasized if we must maintain good…

13 Ways To Lose More Weight Faster You Want To Know

In other words, to lose weight and keep it off, you have to adjust your world…

Health Benefits of Coconut Water

Coconut water is incredibly healthy and one of the best drinks to hydrate the body. Besides…

Cannabis without the high – why CBD is the new true superfood

An extract of the cannabis and it's relative hemp plant, CBD is the non-psychoactive component of…

Everything You Need To Know about CBD

CBD or cannabidiol is a non-intoxicating active compound from the cannabis plant. Specifically, it's one of…

4 Simple Stretches to Help Improve Your Posture

If you’d like to reap the benefits of good posture and protect your body from unnecessary…

Knee Twitching: What You Should Know

The incidental twitch of your knee (or anyone part) is normal. When twitching occurs more often,…