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Sugar

7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar altogether) is a good idea for both your energy levels, and your overall health.
Coconut

Health Benefits of Coconut Water

Coconut water is incredibly healthy and one of the best drinks to hydrate the body. Besides helping to remove toxins from the body and aiding digestion...
Hepatitis C

Understanding The Management Of Hepatitis C

From keeping your liver healthy to consuming less calories to managing worry, here are some steps you can take to manage your hepatitis C.