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New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease.
But more and more dermatologists are telling people to get on the tomato train because of the many benefits of something called lycopene — the nutrient your skin never even knew it needed.
The importance of good oral health can never be over emphasized if we must maintain good breath, avoid gum diseases, and tooth decay.
People usually associate onions to a food item that adds a sweet taste to their burgers, salads, and curries. But surprisingly, there are tons of benefits of onion juice.
In other words, to lose weight and keep it off, you have to adjust your world so it’s not constantly tempting you. Instead of putting yourself on a diet, put your environment on one.
If you want to enjoy running more by being pain and injury free and even venture into breaking your personal records, cross-training might just be what you need to become a better and stronger runner.
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