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Arthritis

5 Common Types of Arthritis You Must Know

Did you know that there are more than 100 types of arthritis? Learn about some of the most common forms, including what they are, what happens, and their symptoms.
Cannabis

Cannabis without the high – why CBD is the new true superfood

An extract of the cannabis and it's relative hemp plant, CBD is the non-psychoactive component of weed that doesn't get you high.
CBD

Everything You Need To Know about CBD

CBD or cannabidiol is a non-intoxicating active compound from the cannabis plant. Specifically, it's one of around 140 cannabinoids (a type of active compound) found in the flower of the female cannabis sativa plant.
Stretch

4 Simple Stretches to Help Improve Your Posture

If you’d like to reap the benefits of good posture and protect your body from unnecessary wear and tear, here are four simple stretches that can help.