5 Common Types of Arthritis You Must Know

Did you know that there are more than 100 types of arthritis? Learn about some of…

Cannabis without the high – why CBD is the new true superfood

An extract of the cannabis and it's relative hemp plant, CBD is the non-psychoactive component of…

Everything You Need To Know about CBD

CBD or cannabidiol is a non-intoxicating active compound from the cannabis plant. Specifically, it's one of…

4 Simple Stretches to Help Improve Your Posture

If you’d like to reap the benefits of good posture and protect your body from unnecessary…

Knee Twitching: What You Should Know

The incidental twitch of your knee (or anyone part) is normal. When twitching occurs more often,…