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Sunday, July 5, 2020
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Arthritis

5 Common Types of Arthritis You Must Know

Did you know that there are more than 100 types of arthritis? Learn about some of the most common forms, including what they are, what happens, and their symptoms.
Fruit

Six Natural Ways to Control High Blood Pressure

Whether you’re taking medication for hypertension or want to avoid problems before they start, these natural treatments for high blood pressure may be able to keep your numbers under control.
Teeth

4 Ways to Get Rid of Stubborn Teeth Plaques You Must Know

The importance of good oral health can never be over emphasized if we must maintain good breath, avoid gum diseases, and tooth decay.
Onion juice

Top 7 Health Benefits of Onion Juice You Must Know

People usually associate onions to a food item that adds a sweet taste to their burgers, salads, and curries. But surprisingly, there are tons of benefits of onion juice.
Jogging

Trusted Way To Get Maximum Benefit From Your Jog Exercise

If you want to enjoy running more by being pain and injury free and even venture into breaking your personal records, cross-training might just be what you need to become a better and stronger runner.
Avocado recipes

5 Avocado Smoothie Recipes You Must Know

Whether you love avocados or not, these recipes will ensure that you don’t miss out on this fruit’s mighty nutritional punch.
Eczema

Effective Ways Of Removing Eczema and Skin Rashes

Atopic Dermatitis which is also known as eczema is a common itchy skin disease in Portland that typically starts early in infancy or childhood.