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Fruit

Six Natural Ways to Control High Blood Pressure

Whether you’re taking medication for hypertension or want to avoid problems before they start, these natural treatments for high blood pressure may be able to keep your numbers under control.
Avocado recipes

5 Avocado Smoothie Recipes You Must Know

Whether you love avocados or not, these recipes will ensure that you don’t miss out on this fruit’s mighty nutritional punch.
Coconut

Health Benefits of Coconut Water

Coconut water is incredibly healthy and one of the best drinks to hydrate the body. Besides helping to remove toxins from the body and aiding digestion...