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weight-loss-tea

10 WEIGHT LOSS TEAS THAT WILL SHRINK YOUR FATNESS WITH NO EFFECT ON YOUR...

Adding a cup or two of tea to a healthy diet and smart lifestyle choices that support weight loss is a tasty way to achieve your goals.
Sugar

7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar altogether) is a good idea for both your energy levels, and your overall health.
Arthritis

5 Common Types of Arthritis You Must Know

Did you know that there are more than 100 types of arthritis? Learn about some of the most common forms, including what they are, what happens, and their symptoms.
Fruit

Six Natural Ways to Control High Blood Pressure

Whether you’re taking medication for hypertension or want to avoid problems before they start, these natural treatments for high blood pressure may be able to keep your numbers under control.