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Diet for kids

DISCOVER THE BEST DIET AND SNACK IDEAS FOR KIDS WITH ADHD

Children with ADHD have extra challenges. Fueling them with good, nutritious food goes a long way toward helping them cope and stay healthy.
Sugar

7 SURE WAYS TO CUT DOWN SUGAR FROM YOUR DIET

Finding ways to swap added sugar for naturally occurring sugar (or to cut down on sugar altogether) is a good idea for both your energy levels, and your overall health.